Can I Take Off My Mask Now?

Culturally-affirming therapy for neurodivergent professionals navigating work, life, and identity.

Supporting trailblazers in the DC Metro area and 43 states nationwide | Bilingual services available in English and Spanish

You’ve always found ways to keep up.

You’ve built a reputation for optimizing systems and finding solutions others couldn’t crack. You are deeply committed to your projects, sometimes even at the expense of sleep, nutrition, or responsibilities at home. You might rely on the pressures of the job or your own high standards to power through, completing projects at the last minute. And even when you beat yourself up about your procrastination tendencies. people are impressed by your ideas and the quality of your work.

To complicate things, reading and interacting with people hasn’t always come naturally. You’ve succeeded in technical and problem-solving roles, quickly demonstrating your value to the workplace early in your career. But now that you’re arrived to a managerial position, you may struggle with stepping into authority or wonder how to lead others when soft skills (read: small talk) feels torturous.

If you’re being honest with yourself, the strategies that used to carry you through aren’t working the same way anymore. You might be at a place where the demands have finally exceeded your capacity. Even as you approach burnout, a critical inner voice may hold you back from asking for help. You might be unsure where to start, whether you deserve support, or whether speaking up could put your position at risk.

Therapy may be key at this stage in your career.

If the challenges described resonate with you, I invite you to consider psychotherapy as an essential step in your professional journey. In therapy, you can learn strategies to reduce the toll of masking in interpersonal interactions, identify when it’s safe and necessary to unmask and recharge, and determine when it’s important to advocate for accommodations that foster more reciprocal relationships with your workplace.

Whether you have a diagnosis of ADHD, Autism, or are still discovering your neurodivergence, you can use the therapeutic space to better understand your differences, protect your energy and boundaries, and support your well-being in high-demand environments.

What Colleagues Are Saying...

“Dr. Rendón helps clients change hard to reach goals into smaller, more manageable tasks and helps them stay accountable for their mental health.“

ERIN SEVERE, PSYD
Psychologist, Couples Specialist

“Dr. Rendón has a warm, welcoming demeanor and keeps herself up to date on best practices. She is a skilled therapist who approaches client’s needs with curiosity and authenticity.”

NORA TALAVERA, LCPC
Psychotherapist

“Dr. Rendón, provides the structure to achieve your goals in a compassionate space. Her understanding of cultural diversity further enriches the process of change.“

IRIS YSERN, LCSW-C, LICSW, LCSW
Psychotherapist

What We Work On

You can make therapy a space to:

  • Re-learn how to protect your rest and boundaries
  • Create practical systems that align with your cognitive style
  • Find community and allies with whom you can be yourself
  • Respond to demands in ways that preserve your sense of control and autonomy
  • Navigate academic, professional, and social environments more effectively
  • Manage challenges in neurotypical/neurodivergent relationships
  • Learn or enhance time management, organizational, and planning skills.

How We Work Together

Therapy with me is collaborative and goal-oriented. I work from a neurodiversity-affirming perspective, where your way of thinking and operating is understood as a difference rather than a deficit in a world that often isn’t built for your brain. We explore your patterns of attention, energy, and sensory tolerance, and build coping strategies that align with your neurodivergent profile.

I see ADHD and Autism as integral parts of a person’s identity, not just as diagnoses to be treated. I aspire for our therapeutic relationship to be mutually attuned: I join you in your thought process, and together we practice noticing when we connect and when we miss each other in conversation. This is especially helpful if you have found it difficult to connect with others, or be understood. We learn to recognize those moments of connection and how to recreate them with the people in your life.

Our work also rests on the understanding that you are not the only one who needs to adjust to other people’s pace. Meaningful relationships require mutual effort. Part of our work includes developing the language and confidence to advocate for your needs, set boundaries, and encourage others to educate themselves about neurodivergence so they can meet you where you are.

Other Things You Can Expect

Therapy with me is:

  • Grounded in evidence-based principles, including Cognitive Behavioral Therapy and schema-informed interventions.
  • Culturally attuned to the experiences of BIPOC and Latinx students and professionals.
  • Focused on actionable strategies and measurable progress
  • Centered on coordinated care—if you work with a psychiatrist, occupational therapist, or nutritionist, I collaborate with them to support your overall well-being

You don’t have to navigate these challenges alone—we’ll figure out what works for you together

Remote Services Nationwide

I offer telehealth appointments only.

I am authorized to provide psychotherapy to clients across all PSYPACT states*, allowing for flexible, remote sessions that fit your schedule.

For clients working or residing in Washington DC, Maryland, or Virginia, I am an in-network provider with Aetna. I will work with you to verify your benefits and process claims on your behalf.

For clients residing in all other states, I offer out-of-network services and provide Superbills for insurance reimbursement.

My fees are structured as follows:

  • $240 for the 60 minute intake
  • $230 for 55-60 minute sessions
  • $210 for 40-45 minute sessions

I accept all major credit cards as well as HSA/FSA debit cards.

*PSYPACT states include Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin and Wyoming.

Take The Next Step

If you’re ready to build strategies that align with the way your mind works, protect your energy, and strengthen your confidence in academic or professional settings, schedule a consultation today. Together, we’ll develop a clear, actionable plan tailored to your goals and context.

Call: 240 200 0842
Email: hello@potomaccbt.com