A structured CBT practice for your patients who are ready for therapy.
I work with adults managing anxiety, OCD, ADHD, autism, depression, PTSD, and insomnia. My approach is evidence-based, goal-directed, and designed for high-functioning patients who want to understand what’s happening and make measurable progress. I coordinate well with prescribers and am happy to collaborate on treatment when appropriate.
Stable adults 18+ · Outpatient level of care · Self-pay or Aetna INN in MD, DC, and VA
Structured CBT (Beck Institute) · ERP for OCD · Neurodiversity-affirming · Bilingual EN/ES · PhD-level psychologist
- 1Share this page directly with your patient
- 2Send a brief email intro to hello@potomaccbt.com
- 3Ask your patient to mention your name when booking their free 15-min consult
Medication gives you a foundation.
Therapy helps you build on it.
Medication and therapy work differently. Medication manages symptoms. Therapy helps you understand patterns, build skills, and make changes that last. Many people find the combination more effective than either alone.
- Anxiety & worry
- OCD
- ADHD
- Autism (high-functioning)
- Depression
- Trauma & PTSD
- Sleep problems
- Virtual sessions, weekly or biweekly
- Structured approach with clear goals
- Evidence-based methods (CBT)
- Bilingual: English and Spanish
- High-achieving professionals who struggle with a harsh inner critic
- First-generation professionals and immigrants navigating U.S. institutions
- Spanish speakers looking for therapy in their own language
- Adults with ADHD, autism, OCD, or other forms of neurodivergence
In-network with Aetna (MD, DC, and VA) · Self-pay accepted · PPO out-of-network benefits may apply